Through the Spiritual Awakening Meditation you can arise this energy because of specially composed music. Including relaxing theta waves below a spiritually activating soundscape. You hear different tones on both of your ears and this will lead to a different acoustic perception. If you listen to the sounds on a regular basis, it will have four positive key profound consequences on your daily life.
Studies have found out that meditation can influence the brain’s reproduction of serotonin, which is a neurotransmitter. Serotonin prevents pain, influences the mood and the sleep quality. So the meditation causes, that the stress that leads to a lowered amount of serotonin and consequential restlessness, anxiety and depression effectively is kept away. Harvard studies found out that the effects of meditation are a lot bigger than expected. They recorded the brain activity of people who were able to meditate and others who did not learn how to meditate and noticed big differences while the people were doing everyday tasks. A region called amygdala was more active and the meditating people were more focused and had less negative thoughts.
Furthermore, researches made clear that the rhythmical stimulation from the sound of music is the cause for the releasing of many endorphins, for example dopamine and serotonin, which are able to change the brain chemistry and this results in the reduction of stress and a betterment of the general mood. Music influences all parts of the brain. With music your front lobe of the brain is more active, so you are able to make better decisions. Lots of parts of the brain are enhanced while listening, also the auditory and the language center. Your memory will become better and better, if you listen regularly to some music. The chance to get Alzheimer will shrink as well. The daily pressure will be scaled down and your body functions slow down, so your heart rate and blood pressure reduces, if you listen for example to Mozart. After a while you will also notice that your coordination and your ability to move your body could increase, because the music is rhythmic. This is not only by a healthy person the case, but likewise by people with chronic diseases, like Parkinson.
The “Serotonin Boost Meditation” is able to combine the advantages of rhythmic and meditation stimulation to easily boost the production of serotin in a natural way, which does not harm you at all.
Serotonin Boost finds a use of Alpha frequencies at 10 Hertz, because it is known that these mood-boosting frequencies are related with the release of serotonin. The phenomenon is called binaural beats and is also known as an auditory illusion. Two different tones are played to the listener and the ears will correlate it to a different frequency, like in this case 1o Hertz. This was found out by Heinrich Wilhelm Dove in 1839. 134 years later Gerald Oster also did some research on the topic and published an article about it in 1973. He was sure that these beats have a positive impact on the cognitive and neurological abilities of the human brain.
The Alpha frequencies in the “Serotonin Boost Meditation” are has a calming effect that will entrain your whole body and brain to come down and achieve the “in the flow” state. It does not make you fall asleep.
This means you can hear the audio every time the day and wherever you want: when you are working or studying, while commuting to work or when you are already meditating.